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We reviewed 12 live results for guided breathwork and narrowed them down to the 3 options that look most worth comparing first.
The options are Group Guided Breathwork Session, The Spiritual Exercises of St. Ignatius and Owaken Breathwork.
Source: The Art of Rachel Shultz
Description
Group Guided Breathwork Session by The Art of Rachel Shultz offers virtual breathwork healing experiences conducted over Zoom. Each session begins with a 15-to-20-minute check-in followed by a guided breathwork practice designed to calm the nervous system, reduce stress, enhance creativity, and promote deep relaxation. Group sessions accommodate between four and eight participants at an exchange of $50 per person, with scheduling coordinated within 24 hours of purchase.
Best for
people new to breathwork, small groups, calming the nervous system and stress relief
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Source: The Catholic Company
Description
The Spiritual Exercises of St. Ignatius is a classic Catholic spiritual guide by St. Ignatius of Loyola. Offered in a 310-page softcover edition, this work provides practical, step-by-step guidance for rigorous self-examination and spiritual meditation. Designed originally as a handbook for a four-week guided retreat, it is formatted for both guided retreats and independent practice over any time period to assist readers on the path to holiness and spiritual growth.
Best for
Catholics, retreatants, guided retreats and independent spiritual meditation
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Source: Unknown source
Description
Owaken Breathwork is a wellness organization founded by Hella Omega and Lukis Mac, providing certified trauma-informed breathwork training and facilitator directories. The platform connects individuals with certified practitioners across the United States, Canada, the United Kingdom, Europe, Australia, and New Zealand. Facilitators offer both private and group breathwork journeys, delivered in person or worldwide via online Zoom sessions, supporting personal growth, trauma release, emotional regulation, and self-empowerment.
Best for
Individuals seeking emotional healing, High performers and leaders, Trauma-informed breathwork sessions and Stress reduction and somatic integration
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| Compare | #1Group Guided Breathwork Session | #2The Spiritual Exercises of St. Ignatius | #3Owaken Breathwork |
|---|---|---|---|
| Source | The Art of Rachel Shultz | The Catholic Company | Unknown source |
| Description | Group Guided Breathwork Session by The Art of Rachel Shultz offers virtual breathwork healing experiences conducted over Zoom. Each session begins with a 15-to-20-minute check-in followed by a guided breathwork practice designed to calm the nervous system, reduce stress, enhance creativity, and promote deep relaxation. Group sessions accommodate between four and eight participants at an exchange of $50 per person, with scheduling coordinated within 24 hours of purchase. | The Spiritual Exercises of St. Ignatius is a classic Catholic spiritual guide by St. Ignatius of Loyola. Offered in a 310-page softcover edition, this work provides practical, step-by-step guidance for rigorous self-examination and spiritual meditation. Designed originally as a handbook for a four-week guided retreat, it is formatted for both guided retreats and independent practice over any time period to assist readers on the path to holiness and spiritual growth. | Owaken Breathwork is a wellness organization founded by Hella Omega and Lukis Mac, providing certified trauma-informed breathwork training and facilitator directories. The platform connects individuals with certified practitioners across the United States, Canada, the United Kingdom, Europe, Australia, and New Zealand. Facilitators offer both private and group breathwork journeys, delivered in person or worldwide via online Zoom sessions, supporting personal growth, trauma release, emotional regulation, and self-empowerment. |
| Best for | people new to breathwork, small groups, calming the nervous system and stress relief | Catholics, retreatants, guided retreats and independent spiritual meditation | Individuals seeking emotional healing, High performers and leaders, Trauma-informed breathwork sessions and Stress reduction and somatic integration |
| Action | The Art of Rachel Shultz | The Catholic Company | Owaken Breathwork |
| Rate this product |
"Group Guided Breathwork Session from The Art of Rachel Shultz."
Note: TopFind AI compiles product and service information for general comparison purposes only.
