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We reviewed 3 live results for guided breathwork and narrowed them down to the 3 options that look most worth comparing first.
The options are Group Guided Breathwork Session, The Spiritual Exercises of St. Ignatius and Sacred Healing Breathwork.
Source: The Art of Rachel Shultz
Description
Group Guided Breathwork Session by The Art of Rachel Shultz offers virtual breathwork healing experiences conducted over Zoom. Each session begins with a 15-to-20-minute check-in followed by a guided breathwork practice designed to calm the nervous system, reduce stress, enhance creativity, and promote deep relaxation. Group sessions accommodate between four and eight participants at an exchange of $50 per person, with scheduling coordinated within 24 hours of purchase.
Best for
people new to breathwork, small groups, calming the nervous system and stress relief
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Source: The Catholic Company
Description
The Spiritual Exercises of St. Ignatius is a classic Catholic spiritual guide by St. Ignatius of Loyola. Offered in a 310-page softcover edition, this work provides practical, step-by-step guidance for rigorous self-examination and spiritual meditation. Designed originally as a handbook for a four-week guided retreat, it is formatted for both guided retreats and independent practice over any time period to assist readers on the path to holiness and spiritual growth.
Best for
Catholics, retreatants, guided retreats and independent spiritual meditation
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Source: Healing Sacred Space
Description
Sacred Healing Breathwork by Trista Price at Healing Sacred Space is an experiential healing practice combining Shamanic and Be Free Transformational Breathwork. Designed to support emotional and spiritual healing, sessions use conscious circular breathing, vibrational music, energy work, art, and journaling to release trauma and emotional blockages. Offerings include 2.5-hour private sessions for individuals and pairs, three-hour group journeys, retreats, and virtual or in-person workshops facilitating deep self-discovery and expanded consciousness.
Best for
individuals seeking emotional healing, spiritual seekers, releasing trauma and stress and spiritual self-discovery
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| Compare | #1Group Guided Breathwork Session | #2The Spiritual Exercises of St. Ignatius | #3Sacred Healing Breathwork |
|---|---|---|---|
| Source | The Art of Rachel Shultz | The Catholic Company | Healing Sacred Space |
| Description | Group Guided Breathwork Session by The Art of Rachel Shultz offers virtual breathwork healing experiences conducted over Zoom. Each session begins with a 15-to-20-minute check-in followed by a guided breathwork practice designed to calm the nervous system, reduce stress, enhance creativity, and promote deep relaxation. Group sessions accommodate between four and eight participants at an exchange of $50 per person, with scheduling coordinated within 24 hours of purchase. | The Spiritual Exercises of St. Ignatius is a classic Catholic spiritual guide by St. Ignatius of Loyola. Offered in a 310-page softcover edition, this work provides practical, step-by-step guidance for rigorous self-examination and spiritual meditation. Designed originally as a handbook for a four-week guided retreat, it is formatted for both guided retreats and independent practice over any time period to assist readers on the path to holiness and spiritual growth. | Sacred Healing Breathwork by Trista Price at Healing Sacred Space is an experiential healing practice combining Shamanic and Be Free Transformational Breathwork. Designed to support emotional and spiritual healing, sessions use conscious circular breathing, vibrational music, energy work, art, and journaling to release trauma and emotional blockages. Offerings include 2.5-hour private sessions for individuals and pairs, three-hour group journeys, retreats, and virtual or in-person workshops facilitating deep self-discovery and expanded consciousness. |
| Best for | people new to breathwork, small groups, calming the nervous system and stress relief | Catholics, retreatants, guided retreats and independent spiritual meditation | individuals seeking emotional healing, spiritual seekers, releasing trauma and stress and spiritual self-discovery |
| Action | The Art of Rachel Shultz | The Catholic Company | Healing Sacred Space |
| Rate this product |
"Group Guided Breathwork Session from The Art of Rachel Shultz."
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