Description

The Sivananda Meditation Course is a six-session structured program designed to teach practical meditation techniques grounded in the classical teachings of Swami Vishnudevananda. Drawing from the text Meditation and Mantras, the course guides participants through posture, breathing, concentration, thought observation, and mantra meditation. Structured sessions include guided relaxation, practice, instruction, questions, and advice for cultivating a sustainable daily routine at home, supporting emotional balance, mental clarity, and focus.

Best for

Complete beginners, Yoga practitioners, Establishing a regular daily home meditation practice and Learning practical concentration and mantra techniques

Description

Chakra Cooking Coconut Oil is a pure culinary coconut oil originating from India and offered in a 500ml package. Containing 100% coconut oil, it provides 892 kcal and 99.1g of fat per 100g serving. It is suitable for everyday frying, sautéing, and traditional cooking, and should be kept in a cool, dry place shielded from sunlight.

Best for

home cooks, Indian cuisine enthusiasts, cooking and frying

Description

Chakra International is a lifestyle and home goods retailer offering a diverse selection of products across multiple categories. Its catalog features bathroom textiles and bathrobes, tableware and kitchen textiles, bedroom linens, quilts, pillows, and home decor items including decorative objects, candles, lighting, and baskets, alongside clothing, baby and kids collections, and cosmetics.